Sports Nutrition Team Talks
Is your team eating for excellence?
Athletes I’ve Worked With
Performance Athletics is an arms race
My nutrition presentations train your athletes to think strategically and take advantage of every meal
Organizations I’ve Worked With
“Evan’s work with UBC Thunderbirds Sport Clubs was instrumental in our student athletes making better decisions regarding how they fueled their bodies. Evan was able to speak to athletes from various sports with differing needs and goals, making our workshop series very successful. I look forward to collaborating with Evan in the future to continue to support UBC student athletes!”
— Christina Donnelly, Coordinator UBC Sport Clubs
Most Popular Team Talks
Sport Nutrition 101 (60 mins)
4 components of a performance breakfast
Fueling pre-training/competition
Recovery nutrition
Eating on the road
Hydration
Interactive quiz and take-home habit building tool
Sport Nutrition 201 (90 mins)
All of Nutrition 101
Supplements
Strategies by sport category (strength/endurance/interval)
Recipe tasting session
Contact me today if your athletes struggle with:
Eating breakfast
Fueling effectively
Eating while traveling
3 phases of hydration
Gaining muscle
Maintaining competition weight
Risky supplement usage
Low energy in the 2nd half or overtime