1-on-1: Custom Nutrition Solutions

My Care Philosophy

I know a lot about nutrition, and you know a lot about your body. I work collaboratively with my clients, with each of us providing insight as part of the team.

Athletes I’ve Worked With

Dakoda Shepley transparent.png — Dakoda Shepley

— OL Saskatchewan Roughriders (5th overall pick in 2018 CFL draft)
— Signed free agent contract with New York Jets (NFL)

Marcus Davis

— WR Hamilton Tiger-Cats

If you struggle with any of the below, we should talk:

Fueling optimally before, during or after training/competition

Hydration

Low iron

Cutting Weight

Maintaining body composition through injury

Gut Health

Mindful eating

Diabetes

Kidney Disease

Hypoglycemic/low blood sugar symptoms

Gaining muscle

Supplement selection

Allergies

Constipation or diarrhea

Irritable Bowel Syndrome/ FODMAPs

Inflammatory Bowel Disease

Meal Planning

Vegetarian/vegan performance

Book your session today